LPC
Zaundrea Young , LPC
Therapist in Missouri
Online therapy - get matched and start messaging.
About Zaundrea
She approaches each client with an emphasis on creating an open, nonjudgmental environment where thoughts and feelings can be shared freely. Her practice centers on listening carefully and offering support that helps people explore their experiences and identify practical steps toward change.
Zaundrea acknowledges that seeking help takes courage, and she frames therapy as a partnership that empowers clients to pursue a more fulfilling and happier life. Throughout that process she provides steady encouragement and professional guidance to help clients move toward their goals.
Therapeutic Approaches and Online Care with Zaundrea Young
Client-Centered Therapy emphasizes the client's own perspective and self-discovery. In this approach Zaundrea focuses on active listening and empathetic reflection, helping clients explore their feelings and values to build self-understanding and stronger coping strategies. Cognitive Behavioral Therapy, or CBT, is a structured method that helps identify and shift unhelpful thinking patterns and behaviors; it is often used for anxiety, depression, stress, and related concerns by teaching practical skills to change responses to challenging situations. Mindfulness Therapy introduces present-moment awareness and gentle attention to thoughts and sensations, supporting clients who want tools for managing stress, emotional reactivity, and daily challenges.
Zaundrea treats finding the right approach as a collaborative process. She works with each person to assess needs, goals, and preferences, and adapts techniques so therapy feels like a good fit rather than a one-size-fits-all plan. The aim is to jointly select strategies that align with the client’s priorities and comfort level.
Online therapy with Zaundrea is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and lifestyles. These options make it easier to attend sessions from home, during breaks, or while traveling, and they allow the therapeutic work to continue in ways that match a client’s routine and accessibility needs.
Frequently asked questions
How much experience does Zaundrea Young have?
Zaundrea Young has nine years of professional work experience.
Is Zaundrea Young a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are MO LPC 2023009169.
In which languages does Zaundrea Young provide therapy?
She provides therapy in English.
Where is Zaundrea Young located?
She is located in Missouri.
How can I work with Zaundrea Young as my therapist?
You can work with Zaundrea Young through video calls, phone sessions, live chat, or text-based messaging.
Does Zaundrea Young work with international clients?
Zaundrea Young does not currently work with international clients.
How much does therapy with Zaundrea Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
9+ years
Licensed
Missouri
Languages
English
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