Yasmin Elkhair , LICSW

Yasmin Elkhair is a Licensed Independent Clinical Social Worker (LICSW) with more than 25 years of experience offering psychotherapeutic care to people in the Washington, DC area. She works with individuals facing a range of concerns, including trauma, depression, anxiety, PTSD, grief, relationship difficulties, self-concept issues, and mood disorders. Yasmin integrates several evidence-informed methods to tailor treatment to each person's needs, combining Cognitive Behavioral Therapy, Solution-Focused brief strategies, and trauma-focused mindfulness practices into a flexible approach.

Her work emphasizes a collaborative, client-centered process in which the therapist and client engage in open dialogue to explore thoughts, feelings, and patterns. Treatment plans are developed with the client so that goals and interventions reflect the client’s priorities and choices. Practical techniques Yasmin uses include cognitive reframing, reality testing, relaxation exercises, mindfulness practices, and journaling to support coping and insight.

Yasmin approaches therapy as a respectful partnership aimed at helping each person move toward their best functioning and greater well-being. She frames progress as a gradual process shaped by the client’s goals, strengths, and readiness for change.

Therapeutic Approaches and Accessible Online Care

Yasmin uses Client-Centered Therapy to create a respectful, collaborative environment where clients lead the discussion and the therapist mirrors understanding to support self-exploration. This approach helps when people want a space to clarify values, process emotions, and make choices aligned with their goals.

She also applies Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviors. CBT is practical for addressing anxiety, depression, mood challenges, and patterns that interfere with daily functioning.

Mindfulness Therapy is integrated when helpful, offering simple attention and breathing practices to reduce reactivity and increase present-moment awareness. Mindfulness techniques can support trauma recovery, stress management, and emotional regulation.

Finding the right approach is part of the therapeutic work. Yasmin collaborates with each person to determine which methods fit their needs, goals, and preferences, and adjusts strategies over time so therapy remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, mobility limitations, or geographically dispersed support networks. These formats allow licensed professionals to deliver consistent care while accommodating different communication styles and day-to-day demands.