Wendy Trickett , NCPS

Wendy Trickett is a UK-licensed therapist based in the North of England with nine years of professional experience. She practices from a person-centred perspective and holds the NCPS credential, a professional qualification that reflects formal training and competence. Wendy has supported people facing relationship difficulties, family conflicts, parenting challenges, low motivation, and issues with self-esteem and confidence.

Wendy approaches each person as the expert on their own life, believing that individuals already possess strengths and resources that can be drawn on to meet lifeÕs challenges. She helps clients recognise and build on those qualities, offering practical and empathetic support as they explore changes they want to make.

Taking the first step toward greater wellbeing can feel daunting, and Wendy aims to create a supportive space for that beginning. Her focus is on helping people find clearer, more peaceful ways of living and to move toward a more fulfilling and happier life at their own pace.

Therapeutic Approaches and Accessible Online Care

Wendy draws on evidence-informed approaches to guide online work in a practical and person-focused way. Acceptance and Commitment Therapy, or ACT, helps people clarify their values and learn practical skills to accept difficult thoughts and feelings while taking steps toward a meaningful life - it is often useful for anxiety, stress, and coping with life changes. Client-Centered Therapy focuses on the person as the expert of their experience, offering empathetic listening and support to help clients access their own strengths and build confidence, and can be helpful for relationship and self-esteem concerns. Cognitive Behavioral Therapy, or CBT, explores links between thoughts, feelings, and behaviours to develop concrete strategies for managing symptoms and improving daily functioning.

Choosing the right approach is part of the work itself. Wendy collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses so the approach remains practical and relevant.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to access consistent support around busy schedules or from different locations. These options offer flexibility in how and when therapy happens, helping people maintain continuity of care while working with licensed professionals and therapists who understand the demands of everyday life.