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Wendy Foote

LCPC

Wendy Foote , LCPC

Therapist in Illinois

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Online therapy - get matched and start messaging.

About Wendy

Wendy Foote is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 18 years of experience. She has worked extensively with people recovering from trauma and abuse, addressing intimacy-related concerns, and supporting those navigating eating disorders. Wendy creates an open, nonjudgmental space where clients are invited to express difficult thoughts and emotions and to explore what is getting in the way of feeling steady and secure.

She recognizes that facing emotional pain requires courage and often support. Wendy partners with clients to develop practical skills and strategies for managing life more effectively, with the goal of finding greater emotional safety and peace over time. Her approach emphasizes steady progress and meaningful change rather than quick fixes.

Wendy is intentional about the fit between therapist and client. She may not be the best match for someone who simply wants to vent about a bad day. For individuals committed to making a significant impact on their lives and ready to do the hard work of therapy, Wendy offers a focused, collaborative approach to help explore goals and move forward.

Therapeutic Approaches and Online Care

Wendy integrates evidence-informed approaches tailored to each person’s needs. Acceptance and Commitment Therapy (ACT) invites clients to clarify their values and accept difficult emotions while taking committed action toward meaningful goals - it can be helpful for people struggling with anxiety, avoidance, or life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for managing symptoms of depression, anxiety, and eating concerns. Emotionally-Focused Therapy (EFT) helps people explore attachment and emotional patterns in relationships, making it a fit for intimacy issues, relationship distress, and attachment-related wounds.

Choosing the right approach is part of the work. Wendy collaborates with each client to determine which methods align with their goals, preferences, and life circumstances, adjusting the plan as progress unfolds. Therapy is framed as a partnership focused on meaningful, sustainable change.

Online sessions offer flexibility in how therapy is delivered - video calls, phone sessions, live chat, or text-based messaging allow clients to engage from home or another convenient setting. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access consistent support when in-person visits are not feasible.

Frequently asked questions

How much experience does Wendy Foote have?

Wendy Foote has 18 years of professional work experience.

Is Wendy Foote a licensed therapist?

Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License details are IL LCPC 180.003802.

In which languages does Wendy Foote provide therapy?

Wendy provides therapy in English.

Where is Wendy Foote located?

Wendy is located in Illinois.

How can I work with Wendy Foote as my therapist?

You can work with Wendy through video calls, phone sessions, live chat, or text-based messaging.

Does Wendy Foote work with international clients?

Wendy Foote does not currently work with international clients.

How much does therapy with Wendy Foote cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDependent personalityEating and food-related issuesEmptinessFamily problemsFatherhood issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Licensed

Illinois

Languages

English

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