Wendy Hills , LPC

Wendy Hills is a Licensed Professional Counselor (LPC) practicing in Michigan with 10 years of experience supporting people through stress, anxiety, mood challenges, and behaviors that interfere with daily life. As an LPC she is a licensed mental health professional who combines practical skills training with motivational support to help clients understand how patterns of thinking and behavior developed and how to move forward.

She has experience addressing a range of concerns including anger, procrastination, mood dysregulation, trauma and abuse, relationship difficulties, grief, and addictions. Her work draws on educational strategies alongside cognitive-behavioral techniques and motivational approaches to create a tailored plan that meets each person where they are. Wendy focuses on building insight into problem origins while teaching tools to reduce distress and improve coping.

Wendy approaches therapy with a calm, patient style and aims to meet clients at their current readiness to change. She helps people clarify goals, learn skills for managing emotions and behavior, and take practical steps toward healthier routines and relationships. Her background supports collaborative work to address both immediate concerns and longer-term growth.

Therapeutic Approaches and Online Support

Wendy Hills uses client-centered methods that prioritize the individual's experience and goals, creating an empathetic, nonjudgmental space to explore feelings and decide on next steps. This approach is useful for people facing life transitions, relationship concerns, or feelings of low self-worth.

She also incorporates Cognitive Behavioral Therapy (CBT), which helps identify unhelpful thinking patterns and teaches practical skills to change behaviors that contribute to anxiety, depression, or procrastination. CBT is often paired with mindfulness techniques that encourage present-moment awareness and calm, supporting stress reduction and improved emotional regulation.

Finding the right blend of approaches is part of the therapeutic process. Wendy works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible access to these approaches through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during life changes, and receive support from licensed professionals without added travel time.