Wendy Clare , BACP

Wendy Clare is an accredited UK counsellor with 12 years of professional experience and BACP accreditation. Over more than a decade she has supported people from varied backgrounds through difficulties such as stress, anxiety and depression, helping them explore practical coping techniques and discover what works for their everyday lives.

She also regularly works with people facing major life changes or uncertainty, supporting them to clarify priorities and take manageable steps toward their goals. Wendy provides care for those experiencing bereavement, grief and loss, approaching each person with respect, sensitivity and compassion. As a person-centred counsellor she collaborates with clients to meet their individual needs, offering steady support through the first steps toward a more fulfilling and happier life. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.

Person-centred and motivational approaches for online care

Client-Centred Therapy focuses on providing an empathetic, non-judgemental space where clients lead the conversation and the therapist reflects and supports personal insight. This approach is well suited to people working through stress, anxiety, life transitions or challenges around self-esteem, helping them feel understood and heard.

Motivational Interviewing is a collaborative method that helps clients explore and resolve ambivalence about change. It is useful for clients considering behaviour change, coping with addictive patterns, or making difficult life decisions, by enhancing intrinsic motivation and commitment to practical steps.

Finding the right approach is part of the therapeutic process. Wendy Clare works collaboratively with each person to identify which methods best match their needs, goals and preferences, and adapts her style as progress unfolds.

Online sessions by video call, phone, live chat or text-based messaging offer flexibility for busy schedules and for those who prefer remote access. These options make it easier to attend regularly, maintain continuity during life transitions, and fit therapy into everyday routines while working with licensed professionals and therapists in a way that suits each individual.