Volha Stasiuliene , BACP

She is a qualified counsellor based in the United Kingdom with nine years of practice and membership of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists.

Her work focuses on a wide range of concerns including stress, anxiety, trauma and abuse, low self-esteem, depression, addictions, grief, eating and sleeping difficulties, anger, and bipolar disorder. She also supports people dealing with abandonment and attachment issues, avoidant personality traits, body image struggles, caregiver stress, codependency, communication and control problems, dissociation, divorce and separation, domestic violence, substance-related concerns, food-related issues, feelings of emptiness, and family of origin matters.

Her therapeutic style is warm and interactive, offering respect, sensitivity, and compassion without relying on stigmatizing labels. She integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic approaches, tailoring conversations and treatment plans to each person’s unique needs. Sessions are offered in English and Russian, and she is currently accepting clients based in the United Kingdom.

She aims to create a supportive space where people can explore their experiences and take practical steps toward improved emotional well-being.

Therapeutic approaches available through online sessions

Client-Centered Therapy emphasizes empathy, acceptance, and supporting each person’s own capacity for growth. It helps when someone needs a nonjudgmental space to explore identity, self-esteem, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. It provides practical tools to address patterns that contribute to anxiety, depression, intrusive thoughts, and unhelpful coping strategies.

Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. It is useful for people who experience intense emotions, impulsive reactions, or difficulties maintaining relationships.

Finding the right approach is part of the therapeutic process. Volha Stasiuliene works collaboratively with each person to identify techniques and a plan that best match their needs, goals, and preferences, drawing on methods commonly used by licensed professionals and therapists.

Online therapy with Volha is offered via video calls, phone sessions, live chat, or text-based messaging, which supports flexible scheduling and access from different locations. These options allow therapy to fit around daily commitments and make it easier to maintain continuity of care when in-person visits are not possible.