Vivian Whetham , LPC

Vivian Whetham is a Licensed Professional Counselor (LPC) practicing in Wyoming with 10 years of experience supporting people through significant life challenges. She works with individuals facing stress, anxiety, addiction, mood disorders, relationship and family concerns, trauma, grief, parenting issues, career transitions, and a range of other difficulties that can erode daily functioning and well-being. Her approach is direct and solution-focused, grounded in respect and acceptance, and she prioritizes helping clients learn practical coping skills to manage symptoms and make healthier choices.

In sessions she blends evidence-informed methods to meet each person where they are, encouraging exploration of thoughts, feelings, and patterns while teaching tools for regulation and change. Vivian frames counseling as a collaborative process where clients can examine obstacles, practice new ways of thinking and behaving, and move toward greater stability and purpose. She emphasizes a nonjudgmental stance and aims to create a supportive space that fosters personal growth and improved functioning.

Whether someone is struggling with acute stressors, long-standing patterns, or life transitions, Vivian focuses on building skills and strategies that fit the client’s goals and daily life. Her clinical background and practical orientation make her well suited to clients seeking structured, compassionate care from a Licensed Professional Counselor.

Therapeutic Approaches for Online Care

Vivian Whetham integrates several practical therapies into her online practice to help clients build skills and find clarity. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values, accept difficult internal experiences, and commit to actions that align with what matters most. It is useful for anxiety, stress, and life transitions where avoidance has become limiting. Cognitive Behavioral Therapy (CBT) is a structured approach that examines the links between thoughts, emotions, and behaviors and teaches concrete techniques to reduce distress and change unhelpful patterns; it is often effective for depression, anxiety, and mood-related concerns. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental presence from the therapist to support self-exploration and personal growth, making it helpful for those seeking a collaborative, respect-based relationship.

Finding the right approach is part of the therapeutic process, and Vivian works collaboratively with clients to identify which methods best fit their needs, goals, and preferences. She tailors interventions and adjusts strategies over time so therapy remains client-centered and goal-oriented.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow clients to access licensed professionals from home or other convenient locations. This range of options supports consistent care, easier scheduling, and the ability to practice new skills in daily life with ongoing therapist support.