LICSW
Valerie LaPorte , LICSW
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Valerie
She is approved by the Minnesota Board of Social Work to serve as both a clinical and non-clinical licensing supervisor, and much of her work has focused on people with serious mental illness. Her practice emphasizes an empathetic, goal-directed style that blends approachability and focused listening with practical problem solving. Valerie aims to ensure each person she works with feels heard and empowered to pursue realistic treatment goals while being treated with dignity, respect, and compassion.
Her clinical approach draws from several evidence-based and strengths-oriented methods, including solution-focused brief therapy, strengths-based interventions, and cognitive-behavioral therapy, and she tailors treatment plans to the unique needs of each client. Valerie combines decades of experience with a collaborative attitude to help clients navigate change and build coping skills for lasting improvement.
Evidence-Based Approaches and Online Care
Attachment-Based Therapy focuses on how early relationships shape current ways of connecting and relating. It helps people who struggle with trust, fear of abandonment, or difficulties forming close relationships by exploring patterns and building more secure ways of relating.
Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist follows the client's lead to strengthen self-awareness and personal resources. This approach supports people working through life transitions, low self-esteem, grief, and relationship concerns by creating space for the client to set the pace and goals.
Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress, and sleep difficulties and focuses on practical skills that can reduce symptoms and improve daily functioning.
Choosing the right approach is a collaborative process. Valerie will work with each person to understand their needs, goals, and preferences and will adapt methods from these approaches to create a treatment plan that feels like a good fit.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life changes, and access licensed professionals from different locations while working on meaningful, practical strategies for coping and growth.
Frequently asked questions
How much experience does Valerie LaPorte have?
Valerie LaPorte has 21 years of professional experience.
Is Valerie LaPorte a licensed therapist?
Yes. She holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. License details: MN LICSW 18275.
In which languages does Valerie LaPorte provide therapy?
Valerie LaPorte provides therapy in English.
Where is Valerie LaPorte located?
Valerie LaPorte is located in Minnesota.
How can I work with Valerie LaPorte as my therapist?
You can work with Valerie LaPorte through video calls, phone sessions, live chat, or text-based messaging.
Does Valerie LaPorte work with international clients?
Yes, Valerie LaPorte works with international clients.
How much does therapy with Valerie LaPorte cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Licensed
Minnesota
Languages
English
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