Tzipora Frager , MD, LCSW-C

Tzipora Frager is a Maryland-licensed clinician with 24 years of professional experience who focuses on helping people manage stress and anxiety, cope with addictions, and address relationship and family conflicts. She holds the credentials MD and LCSW-C - MD denotes a medical degree and LCSW-C indicates a licensed clinical social worker credential - reflecting a background that combines medical training with clinical social work practice.

Her work centers on creating an open, nonjudgmental space where thoughts and feelings can be shared freely, and where practical steps toward change are developed together. She emphasizes collaborative problem solving and supports clients as they build coping skills and improve communication within families and relationships.

Recognizing that beginning therapy takes courage, she affirms the effort involved in taking that first step and aims to provide steady professional support throughout the process.

Evidence-Based Techniques and Online Care

Tzipora Frager uses evidence-based therapeutic techniques that combine practical skill building with attention to relationship patterns. One common approach focuses on structured, skills-focused interventions that teach coping strategies for stress, anxiety, and cravings related to addictions - these techniques help clients develop concrete tools for managing intense feelings and daily challenges.

Another important area of her work centers on relational and attachment-focused work, which explores patterns in family and relationship dynamics to improve communication, resolve conflicts, and address issues like abandonment and attachment concerns. This type of work helps people understand long-standing patterns and try new, healthier ways of relating.

Finding the right therapeutic approach is part of the process, and she collaborates with each person to determine which techniques best match their needs, goals, and preferences. Online therapy offers flexibility and greater access to care - sessions can occur by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels, allowing licensed professionals to provide consistent support even when in-person visits are not possible.