Tyler Cole , LPC, LMHC

Tyler Cole is a licensed counselor with a decade of clinical experience working with adolescents and adults. He holds credentials as a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC), which reflect formal training and state-level clinical licensure to provide mental health care.

Tyler draws on a down-to-earth, flexible style that many people find compassionate and accessible. He emphasizes strengths-based work, helping clients and families identify existing resources and build on them to meet their goals. That practical orientation pairs with an emphasis on values and relationships, guiding clients to clarify what matters most and take steps toward more meaningful day-to-day living.

In sessions Tyler collaborates with clients to explore goals, values, and the relationship dynamics that shape wellbeing. He works with issues such as stress, anxiety, grief, parenting challenges, trauma and abuse, and addictions, tailoring techniques to each person's needs. His approach supports healing, growth, and movement toward values-driven living and healthier relating with others.

Tyler’s practice blends clinical rigor with an approachable manner, aiming to create a space where people feel understood while working toward tangible, personally meaningful change.

Therapeutic approaches for online work and growth

Tyler frequently integrates Acceptance and Commitment Therapy and Eye Movement Desensitization and Reprocessing into his online practice. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult internal experiences, and commit to actions that align with what matters to them - it is useful for anxiety, stress, and life transitions. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports processing distressing memories and reducing their emotional intensity - it is often applied for trauma, abuse, and overwhelming past events.

Finding the right approach is part of the therapeutic process. Tyler works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and he adjusts the plan over time to support progress in a way that feels manageable and respectful of the client's pace.

Online sessions are offered by licensed professionals via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and helps people access care from home or other convenient locations. These options allow Tyler to provide consistent support while adapting communication style and tools to match what works best for each client.