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Trinity Salazar

LCSW

Trinity Salazar , LCSW

Therapist in North Carolina

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Online therapy - get matched and start messaging.

About Trinity

Trinity Salazar is a Licensed Clinical Social Worker (LCSW) who provides individual therapy for children, adolescents, and adults, working collaboratively to address a wide range of concerns. She uses an empathic, client-centered approach and draws on evidence-based practices including Trauma Focused Cognitive Behavioral Therapy, Family Centered Therapy, and Cognitive Behavioral Therapy to tailor care to each person's needs.

Trinity has worked across multiple settings - in-home, in schools, and in outpatient clinics - and has supported people presenting with anxiety, depression, sleep disturbances, complex trauma, relational challenges, interpersonal conflict, obsessive-compulsive symptoms, and panic-related concerns. She aims to meet people where they are and to create a space that encourages honesty, reflection, and growth.

Her clinical experience includes serving the military community at the United States Special Operations Command under Lt. General Cleveland and the Joint Special Operations Command under Lt. General Votel, and supporting homeless veterans with the Veterans Transition Center of Monterey. She has presented as a panelist on posttraumatic stress disorder for the opening of the film Buried Underground. In addition to prior work at Greene Psychology Group, she currently provides services for Moore County Schools as a Military Family Life Consultant and serves as a Teaching Associate at the University of Pennsylvania.

Trinity earned a bachelor’s degree in Political Science from North Carolina State University and a master’s degree in Social Work from Fayetteville State University. She is enrolled in the University of Pennsylvania’s Doctor of Clinical Social Work program, where her dissertation focuses on suicide in the United States military. Trinity also completed Columbia University's Pedagogy Institute for Teaching Social Work, furthering her skills in social work education.

Evidence-Based Approaches and Online Options

Trinity Salazar uses trauma-focused cognitive behavioral therapy to help people process traumatic experiences and develop practical skills for managing distressing thoughts and reactions. This approach is often helpful for individuals coping with complex trauma, posttraumatic stress symptoms, and related anxiety.

She also applies family centered therapy to strengthen relationships and improve communication within family systems, which can be particularly useful for blended families, parenting challenges, and adolescent concerns. Cognitive behavioral therapy is another core method she employs to identify unhelpful thinking patterns and build coping strategies for issues like depression, anxiety, and sleep disturbances.

Finding the right therapeutic approach is part of the collaborative process. Trinity works with clients to assess their needs, goals, and preferences, and together they determine which techniques are the best fit for the work ahead.

Online therapy with licensed professionals allows for flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, school, or caregiving responsibilities and to continue consistent care regardless of location, while maintaining the same therapeutic focus and goals as in-person work.

Frequently asked questions

How much experience does Trinity Salazar have?

Trinity Salazar has 8 years of experience.

Is Trinity Salazar a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C012792.

In which languages does Trinity Salazar provide therapy?

Trinity Salazar provides therapy in English.

Where is Trinity Salazar located?

Trinity Salazar is located in North Carolina.

How can I work with Trinity Salazar as my therapist?

You can work with Trinity Salazar through video calls, phone sessions, live chat, or text-based messaging.

Does Trinity Salazar work with international clients?

Yes, Trinity Salazar works with international clients.

How much does therapy with Trinity Salazar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesPost-traumatic stressWomen's issuesYoung adult issues

Experience

8+ years

Licensed

North Carolina

Languages

English

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