NY Psychologist 015109
Dr. Tricia Park , NY Psychologist 015109
Therapist in New York
Online therapy - get matched and start messaging.
About Tricia
Early in her career she taught as a professor for about seven years before moving to private practice to concentrate on one-on-one work. In session she emphasizes a collaborative, nonjudgmental stance that allows clients to lead when that approach is productive. She tailors treatment to each referral, drawing from a range of evidence-informed approaches to address issues such as anxiety, depression, grief, addiction, relationship problems, eating concerns, sleep difficulties, anger, and self-esteem challenges.
Dr. Park offers EMDR as one option for treating trauma and also has experience providing Christian counseling when that is requested. She holds the credential NY Psychologist 015109, which identifies her as a licensed psychologist in New York, and she places a high priority on building a trustworthy therapeutic relationship where clients can explore both their history and what is happening in the present.
Evidence-Based Approaches for Online Mental Health Care
Dr. Park integrates several proven therapeutic approaches to address a wide range of concerns. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop psychological flexibility - it is useful for managing stress, anxiety, and life transitions by teaching skills to accept difficult thoughts while committing to meaningful action. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is often used for anxiety, depression, sleep problems, and many day-to-day struggles. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that can reduce the intensity of distressing memories and the symptoms that follow traumatic events.
Finding the right approach is part of the therapeutic process, and Dr. Park works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together a plan is developed and adjusted as progress unfolds.
Online therapy with licensed professionals offers practical flexibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging to accommodate schedules and access needs. These options make it easier to maintain continuity of care, attend regular appointments, and apply therapeutic strategies in daily life with greater convenience.
Frequently asked questions
How much experience does Dr. Tricia Park have?
Dr. Tricia Park has 22 years of experience.
Is Dr. Tricia Park a licensed therapist?
Yes. She holds the credential NY Psychologist 015109, a licensed psychologist credential in New York.
In which languages does Dr. Tricia Park provide therapy?
Dr. Tricia Park provides therapy in English.
Where is Dr. Tricia Park located?
Dr. Tricia Park is located in New York.
How can I work with Dr. Tricia Park as my therapist?
You can work with Dr. Tricia Park through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tricia Park work with international clients?
Dr. Tricia Park does not currently work with international clients.
How much does therapy with Dr. Tricia Park cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
New York
Languages
English
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