Tina Parcell , LCSW

Tina Parcell is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with three decades of clinical experience helping individuals and families navigate life transitions and emotional challenges. She holds a Master of Social Work (MSW) from Norfolk State University and brings a practical, empathetic approach informed by years of work across diverse settings. Tina was raised in Upstate New York and later made Virginia her professional home, where she has supported people coping with depression, anxiety, stress, trauma and abuse, relationship and parenting concerns, addictions, bipolar disorder, ADHD, grief, and other life changes.

Her practice emphasizes the importance of a strong therapeutic connection - she values openness, nonjudgmental listening, and tailoring treatment plans to each person’s unique needs and goals. Tina focuses on increasing self-awareness and developing realistic strategies that lead to meaningful change, using evidence-based techniques adapted to the client’s situation. She has extensive experience with family and blended-family dynamics, adoption and foster care issues, young adult challenges, and communication difficulties, bringing both clinical skill and practical coaching to her work.

Clients can expect a thoughtful, respectful clinician who prioritizes collaboration and individualized care. Tina’s training and licensing reflect her commitment to professional practice and to helping people find clearer paths forward through supportive, goal-oriented therapy.