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Tina Knorr

LCSW

Tina Knorr , LCSW

Therapist in Pennsylvania

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Online therapy - get matched and start messaging.

About Tina

Tina Knorr is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 20 years of experience providing behavioral health services. She has supported people facing a wide range of concerns, including depression, anxiety, stress, sleep difficulties, career challenges, relationship and parenting issues, OCD, ADHD, trauma and abuse, addictions, bipolar disorder, and struggles with self-esteem. Her practice also attends to compassion fatigue and support for LGBT clients.

Her counseling style is warm, interactive, and respectful, emphasizing sensitivity and compassion without relying on stigmatizing labels. As an LCSW - a licensed clinical social worker who is trained in assessment and therapeutic intervention - she blends cognitive behavioral techniques with acceptance and commitment strategies to create practical, individualized plans. She adapts conversations and treatment to meet each person’s unique needs and circumstances.

Tina focuses on empowering people to take courageous steps toward a more fulfilling life, offering guidance and support as clients explore change. She aims to be a collaborative partner in building coping skills, addressing painful experiences, and pursuing meaningful goals.

Evidence-Based Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility - it focuses on accepting difficult thoughts and feelings while taking committed action toward what matters, and can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) is a skills-based approach that identifies unhelpful thoughts and behaviors and teaches practical strategies to change them; it is often used for anxiety, depression, sleep problems, and stress. Motivational Interviewing is a collaborative style that helps people explore ambivalence and strengthen their own motivation for change, commonly used for addictions, behavior change, and readiness to act.

Finding the right therapeutic approach is part of the process, and Tina will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. That collaborative exploration helps shape a personalized plan rather than a one-size-fits-all protocol.

Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, making it easier to attend sessions from work, home, or while traveling within allowable regions. These formats allow licensed professionals to deliver evidence-based approaches in ways that accommodate scheduling, mobility, and comfort, while maintaining a focus on progress and practical outcomes.

Frequently asked questions

How much experience does Tina Knorr have?

Tina Knorr has 20 years of experience providing behavioral health services.

Is Tina Knorr a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: PA LCSW CW017131.

In which languages does Tina Knorr provide therapy?

Tina Knorr provides therapy in English.

Where is Tina Knorr located?

She is located in Pennsylvania.

How can I work with Tina Knorr as my therapist?

You can work with Tina Knorr through video calls, phone sessions, live chat, or text-based messaging.

Does Tina Knorr work with international clients?

Tina Knorr does not currently work with international clients.

How much does therapy with Tina Knorr cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersCareer difficultiesDepressionCoping with life changes

Also works with

AddictionsLGBTTrauma and abuseSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

Pennsylvania

Languages

English

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