Tina Jones-Wallace , LPCC

Tina Jones-Wallace is a licensed professional clinical counselor (LPCC) practicing in Kentucky with 14 years of experience. She began her career as a school-based counselor working within a public school system with students from kindergarten through eighth grade, then expanded into outpatient settings where she worked with clients across the lifespan. Her clinical background includes supporting very young children through older adults - her youngest client was three and her oldest was sixty-one - and she has substantial experience addressing addictions, anxiety, depression, parenting challenges, and the needs of severely ill adults.

In addition to outpatient work, Tina has spent the past six years focused on crisis interventions, regularly assisting people who feel suicidal or overwhelmed. She values hands-on learning, encourages asking questions when things are unclear, and emphasizes awareness of available resources. Tina approaches counseling as a collaborative effort, helping individuals define their goals and offering steady support as they work toward them. As an LPCC she holds the credential that authorizes her to provide clinical counseling services in Kentucky, and she brings practical experience and a focused commitment to guiding clients through difficult life transitions and complex concerns.

Therapeutic Approaches and Remote Care Options

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist offers empathy and support. This approach helps people working through self-esteem issues, life transitions, and relationship concerns by centering the client's own goals and experiences.

Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented method that helps people identify and change unhelpful thought patterns and behaviors. It is commonly used for anxiety, depression, stress, and many everyday coping challenges and often includes concrete exercises to practice between sessions.

Mindfulness Therapy cultivates present-moment awareness and simple practices to reduce reactivity and increase emotional regulation. It can be helpful for anxiety, stress, sleep difficulties, and managing overwhelming emotions.

Choosing the right approach is part of the therapeutic process. Tina works collaboratively with each person to assess needs, clarify goals, and tailor techniques that fit individual preferences and life circumstances. She helps clients try different strategies and adjust the plan over time to find what works best.

Online therapy with Tina can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care, access support from home, and fit sessions into work, family, or caregiving responsibilities.