Tiffany Richburg , LCSW, CSW

Tiffany Richburg is a Licensed Clinical Social Worker who brings a compassionate, strengths-based perspective to her work. A native of Charleston, South Carolina, she relocated to Tampa, Florida in 2019 and holds a Bachelor of Arts in Experimental Psychology (2006) and a Master of Social Work (2009) from the University of South Carolina. She has five years of professional experience across a range of clinical settings, working with individuals and groups across the lifespan.

Tiffany has practiced in community mental health programs, inpatient psychiatric facilities, child and family agencies, and advocacy organizations, developing versatile skills for diverse needs. She draws on a blend of evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), client-centered techniques, and elements of the Gottman Method to address relationship and family dynamics.

Her work is guided by a holistic, person-centered orientation that emphasizes clients strengths and collaboration. Tiffany views clients as the experts of their own stories and partners with them to identify resources, confront challenges, and pursue meaningful goals. She has experience helping people with stress and anxiety, relationship and family conflicts, anger, grief, trauma, addictions, parenting concerns, self-esteem, career transitions, and coping with life changes. Tiffany aims to create a warm, welcoming atmosphere that supports empowerment and growth.

Therapeutic Approaches and Online Support

Tiffany integrates several proven approaches to tailor care to each person she meets. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility - it is often used for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms and improve day-to-day functioning, which can be useful for mood concerns, anxiety, and coping skills. Client-centered therapy emphasizes empathy, active listening, and meeting clients where they are, supporting self-exploration and confidence in decision making.

Choosing the right approach is part of the therapeutic journey. Tiffany works collaboratively with clients to explore which methods fit their needs, goals, and preferences, adjusting strategies over time to find the best match. This collaborative process helps clients feel engaged and respected in planning their care.

Online therapy offers practical advantages for many people. Sessions by video, phone, live chat, or text-based messaging provide flexibility around work, family, and mobility constraints and allow consistent contact when in-person options are limited. These formats make it easier to access licensed professionals and maintain continuity of care while balancing everyday responsibilities.