Tiffany Blake , LCSW

Tiffany Blake is a Licensed Clinical Social Worker (LCSW) with seven years of clinical experience and eleven years working in social work roles. She also holds a Certified Financial Social Worker credential, which blends counseling skills with practical financial guidance to address the intersection of money and mental health. Over the years she has supported a wide range of people navigating mental health and substance use concerns, as well as life transitions and relationship challenges.

Her therapeutic approach draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused techniques, and client-centered therapy. Tiffany combines structured, evidence-informed tools with a collaborative, person-focused stance so that therapy is both practical and attuned to each client’s priorities. She is direct when offering strategies and suggestions, and she welcomes honest feedback so sessions can be adjusted to meet evolving needs.

Tiffany aims to be a steady guide through difficult problems and believes that many people can benefit from participating in therapy at some point in life. She approaches work with a focus on clear goals, actionable steps, and a respectful partnership that centers the client’s values and strengths.

Evidence-based approaches adapted for online care

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and patterns and develop practical skills to change behaviors and mood. It is often used for stress, anxiety, low mood, and other common difficulties by breaking problems into manageable steps. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the client’s lead, offering empathy and support to help people clarify values and goals. Motivational Interviewing is a collaborative, goal-oriented style that helps people resolve ambivalence and strengthen motivation for change, especially when facing substance use or readiness-related challenges.

Finding the right approach is part of the therapeutic process. Tiffany works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adjusts strategies over time so care remains responsive and practical.

Online work through video calls, phone sessions, live chat, or text-based messaging makes scheduling more flexible and can reduce travel and time barriers. These options allow licensed professionals to deliver consistent, skill-focused therapy that fits into busy lives while supporting progress between sessions.