Addiction-Therapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Tiara Perkins

LPCC

Tiara Perkins , LPCC

Therapist in North Dakota

Start with Tiara

Online therapy - get matched and start messaging.

About Tiara

Tiara Perkins is a Licensed Professional Clinical Counselor (LPCC) based in North Dakota with nine years of professional experience. She has supported people facing stress and anxiety as well as clients managing bipolar disorder, schizophrenia, and depression. Her practice emphasizes respect, sensitivity, and compassion, and she adapts conversation and treatment planning to reflect each person’s individual needs and goals.

Tiara draws on established therapeutic methods to create care that fits a client's circumstances, preferences, and pace. She acknowledges that taking the first step toward therapy often takes courage and affirms the decision to seek help as an important beginning. Her approach centers on meeting people where they are and collaborating to develop practical strategies and meaningful growth over time.

Therapeutic Approaches and Online Care

Tiara Perkins uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) alongside client-centered principles to support people in online formats. ACT focuses on helping clients clarify their values and take meaningful action even when difficult thoughts or feelings are present; it can be helpful for stress, anxiety, and patterns that interfere with daily life. CBT works on identifying and shifting unhelpful thinking and behavior patterns through practical exercises and skill building, often used for anxiety and mood concerns. Client-centered therapy emphasizes a respectful, empathetic relationship and tailoring sessions to each person’s experiences and goals, which supports a collaborative and nonjudgmental process.

Finding the right approach is part of the therapeutic journey. Tiara collaborates with clients to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Tiara is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to access therapy from home or other convenient locations and to maintain continuity of care when life is busy or circumstances change.

Frequently asked questions

How much experience does Tiara Perkins have?

Tiara Perkins has 9 years of professional experience.

Is Tiara Perkins a licensed therapist?

Yes. Tiara Perkins holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details: ND LPCC 1108-2-1-21-543.

In which languages does Tiara Perkins provide therapy?

Tiara Perkins provides therapy in English.

Where is Tiara Perkins located?

Tiara Perkins is located in North Dakota.

How can I work with Tiara Perkins as my therapist?

You can work with Tiara Perkins through video calls, phone sessions, live chat, or text-based messaging.

Does Tiara Perkins work with international clients?

Tiara Perkins does not currently work with international clients.

How much does therapy with Tiara Perkins cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyBipolar disorderDepression

Also works with

AddictionsLGBTTrauma and abuseSelf esteemADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCommunication problemsDivorce and separationForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

North Dakota

Languages

English

Ready to work with Tiara?

Begin with a short quiz to get matched and start messaging.

Start with Tiara →