LPCC
Tiara Perkins , LPCC
Therapist in North Dakota
Online therapy - get matched and start messaging.
About Tiara
Tiara draws on established therapeutic methods to create care that fits a client's circumstances, preferences, and pace. She acknowledges that taking the first step toward therapy often takes courage and affirms the decision to seek help as an important beginning. Her approach centers on meeting people where they are and collaborating to develop practical strategies and meaningful growth over time.
Therapeutic Approaches and Online Care
Tiara Perkins uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) alongside client-centered principles to support people in online formats. ACT focuses on helping clients clarify their values and take meaningful action even when difficult thoughts or feelings are present; it can be helpful for stress, anxiety, and patterns that interfere with daily life. CBT works on identifying and shifting unhelpful thinking and behavior patterns through practical exercises and skill building, often used for anxiety and mood concerns. Client-centered therapy emphasizes a respectful, empathetic relationship and tailoring sessions to each person’s experiences and goals, which supports a collaborative and nonjudgmental process.
Finding the right approach is part of the therapeutic journey. Tiara collaborates with clients to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy with Tiara is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to access therapy from home or other convenient locations and to maintain continuity of care when life is busy or circumstances change.
Frequently asked questions
How much experience does Tiara Perkins have?
Tiara Perkins has 9 years of professional experience.
Is Tiara Perkins a licensed therapist?
Yes. Tiara Perkins holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details: ND LPCC 1108-2-1-21-543.
In which languages does Tiara Perkins provide therapy?
Tiara Perkins provides therapy in English.
Where is Tiara Perkins located?
Tiara Perkins is located in North Dakota.
How can I work with Tiara Perkins as my therapist?
You can work with Tiara Perkins through video calls, phone sessions, live chat, or text-based messaging.
Does Tiara Perkins work with international clients?
Tiara Perkins does not currently work with international clients.
How much does therapy with Tiara Perkins cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
North Dakota
Languages
English
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