Theannah Phillips , LICSW, LCSW

Theannah Phillips is a licensed clinical social worker practicing in West Virginia with ten years of professional experience in mental health. Holding both LICSW and LCSW credentials - LICSW meaning Licensed Independent Clinical Social Worker and LCSW meaning Licensed Clinical Social Worker - she brings clinical training and practical experience to support people facing a range of concerns.

She works with individuals coping with stress, anxiety, addictions, relationship difficulties, low self-esteem, and depression, and she also addresses related areas such as communication problems, family challenges, first responder and veteran issues, and workplace or young adult concerns. Her practice emphasizes helping clients build motivation, regain confidence, and find clearer direction in life.

In sessions she focuses on creating an open, nonjudgmental space where thoughts and feelings can be expressed safely. She recognizes that seeking change takes courage and approaches each person with support and empowerment. Theannah partners with clients to identify goals and practical steps toward a more fulfilling, happier life, offering guidance and encouragement throughout the therapeutic journey.

Evidence-Based Techniques for Flexible Online Care

Many of Theannah Phillips' sessions use evidence-based, skills-focused approaches that teach practical strategies for managing stress and anxiety, helping clients learn tools for relaxation, emotional regulation, and day-to-day coping. These techniques emphasize building skills that can reduce worry and improve mood over time.

She also applies structured support for substance use and addictive behaviors, offering relapse prevention strategies, motivational work, and planning to help clients move toward recovery and healthier routines. For relationship and communication concerns she uses focused interventions aimed at improving how people express needs and resolve conflicts, which can strengthen connections and self-esteem.

Finding the right approach is a collaborative process. Theannah works together with each person to identify goals, trial methods that fit their preferences, and adjust the plan as progress unfolds so therapy stays aligned with the client's needs and values.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home or work, maintain momentum between sessions, and choose the format that best supports engagement and progress.