LMFT
Terese Ghilarducci , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Terese
For 17 years she served as a school counselor at an alternative education site, addressing obstacles that affected students' academic and emotional lives, including school phobia, stress and anxiety, depression, family conflict, and substance use concerns. In the fall of 2024 she began work as a school counselor at an elementary school, where she continues outreach through classroom presentations on bullying, inclusion, and practical coping strategies, and by facilitating support groups.
Terese uses a client-centered approach, prioritizing each person's perspective and goals, and often integrates art and journaling as ways to explore feelings and patterns. She brings a calm, steady presence to sessions and is committed to working collaboratively with young people, parents, and caregivers to address challenges related to relationships, school, mood, behavior, and life transitions.
Therapeutic Approaches and Online Care
Terese commonly draws on client-centered therapy and cognitive behavioral therapy (CBT), with mindfulness practices added as useful tools. Client-centered therapy emphasizes the client's perspective, creating space for individuals to explore values, relationships, and self-esteem while guiding their own change process. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to manage anxiety, depression, stress, and patterns that interfere with daily life. Mindfulness therapy introduces attention to the present moment through simple exercises, which can help with emotional regulation, stress reduction, and increased awareness of reactions.
Choosing the right approach is part of the therapeutic process and is handled collaboratively. Terese works with clients to identify goals, preferences, and practical needs, then adapts methods that best support those objectives rather than relying on a single model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for families, students, and working adults. These formats make it easier to schedule regular sessions, maintain continuity during life transitions, and access licensed professionals from different locations while preserving the therapeutic focus and interpersonal work central to counseling.
Frequently asked questions
How much experience does Terese Ghilarducci have?
Terese Ghilarducci has 25 years of experience in clinical and school settings.
Is Terese Ghilarducci a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT), license number CA LMFT 36326.
In which languages does Terese Ghilarducci provide therapy?
She provides therapy in English.
Where is Terese Ghilarducci located?
Terese is located in California.
How can I work with Terese Ghilarducci as my therapist?
You can work with Terese Ghilarducci through video calls, phone sessions, live chat, or text-based messaging.
Does Terese Ghilarducci work with international clients?
Terese Ghilarducci does not currently work with international clients.
How much does therapy with Terese Ghilarducci cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
California
Languages
English
Ready to work with Terese?
Begin with a short quiz to get matched and start messaging.
Start with Terese →