BACP, NCPS

Tayyauba Sheikh , BACP, NCPS

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Tayyauba

Tayyauba Sheikh is a United Kingdom licensed therapist with four years of professional experience, focused on supporting people through grief, stress, anxiety, relationship challenges, family conflict, and parenting concerns. She approaches each client with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual needs and circumstances.

Her primary emphasis is talking therapy, and she will collaborate with prescribing clinicians about medication if that option becomes appropriate for a client's care. Tayyauba holds the credentials BACP and NCPS, professional counseling qualifications that reflect formal training and membership in recognized counseling bodies.

Across her practice she has worked with a diverse range of issues including trauma and abuse, addictions, depression, intimacy and eating concerns, caregiving stress, and career or life transitions. She also addresses attachment and abandonment issues, blended family dynamics, body image, codependency, and a range of personality and communication difficulties.

Tayyauba adapts therapeutic style to meet the unique goals of each person, combining evidence-informed methods with a compassionate stance. She emphasizes a collaborative process that honors each client’s pace and priorities, and she frames seeking support as a courageous first step toward greater wellbeing.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationship patterns influence current emotional responses and connections. In practice this helps people explore patterns of closeness, trust, and separation that affect relationships, intimacy, and coping with loss or abandonment.

Emotionally-Focused Therapy (EFT) centers on identifying and reshaping emotional experiences within relationships. It is often used for couples and individuals who want to improve communication, resolve recurring conflicts, and build stronger emotional bonds.

Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist listens deeply and reflects the client’s experience. This approach supports self-exploration, confidence building, and coping with stress, depression, or life transitions.

Finding the right approach is a collaborative process. Tayyauba works with clients to assess needs, goals, and preferences, adapting methods over time so therapy aligns with what feels most helpful for the individual or family.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, attend from home, or maintain continuity of care during life changes, while allowing licensed professionals and therapists to deliver focused, effective support.

Frequently asked questions

How much experience does Tayyauba Sheikh have?

She has 4 years of professional experience.

Is Tayyauba Sheikh a licensed therapist?

Yes. She holds the credentials BACP and NCPS. Specific license details are not provided.

In which languages does Tayyauba Sheikh provide therapy?

She provides therapy in English, Hindi, Punjabi, and Urdu.

Where is Tayyauba Sheikh located?

She is located in the United Kingdom.

How can I work with Tayyauba Sheikh as my therapist?

Therapy with Tayyauba can be offered by video calls, phone sessions, live chat, or text-based messaging. Please note she is not currently accepting new clients.

Does Tayyauba Sheikh work with international clients?

No. Tayyauba Sheikh does not currently work with international clients.

How much does therapy with Tayyauba Sheikh cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please be aware that Tayyauba is not currently accepting new clients.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English, Hindi, Punjabi, Urdu

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