Tanya L. Tibby , LCSW

Tanya L. Tibby is a Licensed Clinical Social Worker (LCSW) practicing in Florida with more than 20 years of clinical and leadership experience. She has supported people facing a wide range of concerns, including depression, anxiety, relationship and family problems, parenting challenges, self-esteem and career issues, trauma and abuse, addictions, grief, and a variety of mood and life transition difficulties. Her work also addresses areas such as ADHD, bipolar conditions, chronic pain and illness, communication and attachment issues, and compassion fatigue.

Tanya's counseling style is warm and relaxed, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and collaborates with each person to tailor conversations and treatment plans to their individual needs. Her clinical approach blends cognitive-behavioral techniques with humanistic, psychodynamic, narrative, strength-based, and solution-focused methods to meet diverse therapeutic goals. As an LCSW, she brings master's-level social work training and clinical licensing to her practice, applying both practical strategies and relational support.

Tanya emphasizes empowerment and the courage it takes to pursue a more fulfilling life. She currently provides sessions for existing or previously seen clients in Florida by appointment only and looks forward to supporting clients through focused, individualized care.

Therapeutic Approaches and Online Care with Tanya

Attachment-Based Therapy focuses on understanding how early relationship patterns influence current ways of connecting and coping. It helps people explore attachment concerns like abandonment, insecurity, or difficulties forming close bonds and supports healing through improved relational awareness.

Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist listens deeply and helps clients find their own solutions. This approach is useful for building self-esteem, navigating life transitions, and strengthening decision-making.

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors that contribute to anxiety, depression, and stress. CBT offers practical tools for managing symptoms and developing healthier coping strategies.

Tanya views finding the right approach as a collaborative process. She works with each person to select and adapt methods that fit their needs, goals, and preferences, combining techniques as appropriate to support progress together.

Online therapy with Tanya can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care across everyday demands and life changes while working with a licensed professional.