LPC

Tammy Lambrecht , LPC

Therapist in Missouri

Online therapy - get matched and start messaging.

About Tammy

Tammy Lambrecht is a licensed professional counselor (LPC) practicing in Missouri with seven years of counseling experience. She works with people facing a broad range of concerns, including stress, anxiety, depression, relationship and family challenges, trauma and abuse, parenting difficulties, autism and ADHD, addictions, grief, self-esteem struggles, and intimacy-related issues. Tammy also addresses issues such as abandonment, attachment and foster care concerns, codependency, and caregiver stress, tailoring her work to each person’s unique situation.

Tammy’s therapeutic style is warm and interactive; she emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels. She collaborates with clients to shape conversations and treatment plans that match individual needs and goals, drawing on evidence-based tools and human-centered care. Tammy encourages those who are ready to pursue greater balance and well-being, providing steady support as clients take steps toward change. Her approach aims to empower people to build practical skills and clearer pathways forward, honoring each person’s resilience and personal values.

Approaches That Guide Online Therapy

Acceptance and Commitment Therapy, or ACT, encourages people to notice difficult thoughts and feelings while taking actions that reflect their personal values. It can be useful for stress, anxiety, and coping with life changes by helping clients commit to meaningful steps despite uncomfortable emotions.

Client-Centered Therapy focuses on a supportive, nonjudgmental relationship in which the therapist listens deeply and helps clients explore their experience. This approach can help with self-esteem, relationship concerns, grief, and finding clarity about personal goals.

Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thought and behavior patterns and learn practical skills to address symptoms of depression, anxiety, and related challenges. CBT is often goal-oriented and skill-based, offering tools for managing everyday difficulties.

Finding the right approach is part of the therapeutic process. Tammy works collaboratively with clients and licensed professionals to determine which methods best match a person’s needs, goals, and preferences, and she adjusts the plan as those needs evolve.

Online therapy provides flexibility and accessibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit care into busy schedules, maintain continuity when life is unpredictable, and access support from home or another convenient location. These options allow therapists and clients to work together in ways that suit individual routines and communication styles.

Frequently asked questions

How much experience does Tammy Lambrecht have?

Tammy Lambrecht has seven years of experience as a counselor.

Is Tammy Lambrecht a licensed therapist?

Yes. She holds the LPC credential. License details are MO LPC 2018032336.

In which languages does Tammy Lambrecht provide therapy?

Tammy provides therapy in English.

Where is Tammy Lambrecht located?

Tammy is located in Missouri.

How can I work with Tammy Lambrecht as my therapist?

You can work with Tammy through video calls, phone sessions, live chat, or text-based messaging.

Does Tammy Lambrecht work with international clients?

Tammy Lambrecht does not currently work with international clients.

How much does therapy with Tammy Lambrecht cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Missouri

Languages

English

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