NCPS

Tamasin Blake , NCPS

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Tamasin

Tamasin Blake is a UK-based counsellor with eight years of experience helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, grief, and a wide range of other life challenges. She works from a holistic, person-centered perspective that prioritises careful listening and creating space for exploration. Her practice blends client-centered listening with practical tools from Cognitive Behavioral Therapy (CBT) and mindfulness techniques to support greater clarity, emotional regulation, and healthier patterns.

Tamasin describes her approach as non-judgemental and respectful, aiming to help clients better understand how past experiences, internal self-talk, and daily habits such as sleep, diet and exercise influence wellbeing. She specialises in supporting people recovering from abusive relationships and those affected by trauma, including experiences with partners who display strong narcissistic traits. Tamasin also works with issues such as low self-esteem, addictions, family and relationship problems, anger, career challenges, depression, ADHD, and compassion fatigue.

She holds the NCPS credential - NCPS is listed as a professional counselling qualification - and conducts therapy in English. Tamasin values the connection between mind, body and spirit and encourages practical, compassionate self-care as part of therapy. She is not currently accepting new clients.

Therapeutic approaches and online support

Tamasin blends client-centered therapy, cognitive behavioral therapy (CBT) and mindfulness in her online work to meet different needs. Client-centered therapy focuses on empathic, non-judgemental listening and helps clients explore feelings and values at their own pace; it is well suited to relationship issues, self-esteem struggles and processing life changes. CBT offers structured, practical techniques to identify and shift unhelpful thoughts and behaviours, which can be effective for anxiety, depression and sleep difficulties. Mindfulness therapy teaches attention and acceptance skills to reduce rumination and increase emotional regulation, supporting people coping with stress, trauma reactions and compassion fatigue.

Choosing the right approach is a collaborative process. Tamasin works with each person to understand their goals, preferences and practical circumstances, and adapts methods over time so therapy remains responsive and helpful. Clients are invited to shape the pace and focus of their work.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, providing flexibility to fit different schedules and communication styles. These formats make it easier to access support from home, balance therapy with work or family commitments, and continue therapeutic work when in-person appointments are not possible.

Frequently asked questions

How much experience does Tamasin Blake have?

Tamasin Blake has eight years of experience working as a counsellor.

Is Tamasin Blake a licensed therapist?

Yes. She holds the credential NCPS. No additional licence details are provided.

In which languages does Tamasin Blake provide therapy?

She provides therapy in English.

Where is Tamasin Blake located?

Tamasin Blake is located in the United Kingdom.

How can I work with Tamasin Blake as my therapist?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

Does Tamasin Blake work with international clients?

No. Tamasin Blake does not currently work with international clients.

How much does therapy with Tamasin Blake cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Note: Tamasin Blake is not currently accepting new clients.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem

Also works with

AddictionsFamily conflictsSleeping disordersAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesNarcissismPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

8+ years

Licensed

See below

Languages

English

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