Tamar Delevoe , LCSW

Tamar Delevoe is a Licensed Clinical Social Worker (LCSW) who builds therapeutic relationships around listening, respect, and practical goal work. She earned a bachelor’s degree in Social Work from Florida Atlantic University and a master’s degree in Social Work from Florida International University, and she centers her practice on meeting the needs of both individuals and the wider community. Her work emphasizes supporting social functioning, fostering self-determination, and promoting overall well-being.

Tamar focuses on client-centered, strength-based care and integrates cognitive behavioral therapy with solution-focused practices and motivational interviewing. These approaches guide her work with people managing mental health concerns, low self-esteem, negative self-talk, and trauma. She adapts interventions to each person’s unique situation, meeting clients where they are and respecting their individual goals and values.

Committed to empowering others, Tamar aims to help people develop the skills and insight needed to move toward healthier patterns and greater resilience. Her approach combines practical techniques with collaborative support so individuals can work toward the changes they want to see in their lives.

Evidence-Based Approaches and Flexible Online Care

In her practice Tamar uses cognitive behavioral therapy to help people identify and change unhelpful thought patterns and behaviors - a practical, skills-based approach often used for anxiety, low mood, and stress-related concerns. She also applies motivational interviewing, a conversational method designed to strengthen a person’s motivation and commitment to change by exploring their values and goals. When appropriate, Tamar incorporates solution-focused techniques that emphasize clear, achievable steps and immediate strategies to move forward.

Finding the right therapeutic approach is part of the process. Tamar works collaboratively with each person to determine which combination of techniques best fits their needs, goals, and preferences, adjusting the plan as progress and circumstances evolve.

Online therapy with Tamar is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from varied locations, accommodate busy lives, and maintain continuity of care when in-person sessions are not feasible.