Lisa Ali , NCPS

Lisa Ali is an empathic counsellor who brings warmth, respect, and a human-centred perspective to her work. With a BA Honours degree in Humanistic counselling - an undergraduate qualification focused on counselling theory and practice - and the NCPS credential, she combines formal training with continued professional development to support people through difficult moments. Drawing on a person-centred orientation, she aims to create a non-judgmental environment where people feel seen, heard, and accepted as they are.

Over six years of practice, Lisa has worked with a broad range of concerns including anxiety, depression, trauma and PTSD, addictions, relationship and family difficulties, grief, self-esteem and identity work, eating and sleeping problems, neurodivergent needs such as ADHD and autism, and issues around intimacy and parenting. She also supports people facing life transitions, career challenges, compassion fatigue, and complex emotional patterns like codependency and people-pleasing. Her experience includes additional training and CPD in areas such as online and telephone counselling, bereavement work, and shame-focused interventions.

Lisa adapts each session to the person in front of her, placing emphasis on empathy, acceptance, and collaboration. She works at the client s pace to build trust, help clarify values and goals, and develop practical skills for emotional regulation, coping, and rebuilding a stronger sense of self. Prospective clients can expect a welcoming, strengths-based approach that honours individual experience and supports steady progress.

Approaches for Online Healing and Practical Support

Lisa Ali draws on client-centred therapy to place the person s experience at the heart of treatment, offering empathy and unconditional positive regard to help individuals explore identity, values, and emotional needs. This approach is helpful for people seeking greater self-understanding, improved self-esteem, and a supportive space to work through sensitive issues.

She also integrates solution-focused techniques that concentrate on strengths, small achievable changes, and practical goals. These methods suit clients who want targeted strategies for managing anxiety, stress, life transitions, or specific difficulties such as communication and coping skills.

Finding the right approach is part of the therapeutic journey. Lisa works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the style and pace as trust and clarity develop.

Online therapy with Lisa can be delivered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from various locations and to continue work consistently during life changes, while allowing clients to choose the format that feels most manageable for them.