Suzie Pugh , BACP

Suzie Pugh is a UK-based counsellor, psychotherapist and CBT practitioner with eight years of professional experience and more than 3,000 hours of direct client work. She brings an integrative approach to therapy, combining evidence-informed techniques with attachment-focused insights to support people facing anxiety, relationship and intimacy difficulties, eating and body image concerns, addiction, trauma, low self-esteem and a wide range of life challenges. Suzie also works with issues such as parenting struggles, sleep problems, anger, career transitions, ADHD and mood conditions including bipolar and depression.

Alongside her clinical practice she facilitates a fortnightly therapeutic support group for a mental health charity, assisting vulnerable people who are navigating emotional distress and practical life pressures. She is currently studying a Post-Grad Level 7 qualification in Attachment-Focused Psychotherapy - a masters-level training - with completion expected in June 2026. She is accredited with the BACP, the British Association for Counselling and Psychotherapy, which reflects her commitment to professional standards and ongoing development.

In sessions Suzie offers a compassionate, listening-led environment where pace and focus are set by the client. Her work often explores attachment patterns and inner-child dynamics, practical strategies from cognitive behavioural therapy, and relational repair in couples and family contexts. She tailors treatment to each person, drawing on therapeutic tools and collaborative planning to build clarity, resilience and practical skills that clients can use beyond therapy.