Dr. Susan Sult , FL Psychologist PY3854

Dr. Susan Sult is a licensed psychologist in Florida, holding the credential FL Psychologist PY3854, and she brings 35 years of clinical experience to her work. She offers individual, family, and couples counseling and has helped people facing a wide array of concerns, including anxiety, addiction, depression, divorce and separation, parenting challenges, eating disorders, autism spectrum disorder, chronic stress, dissociative disorders, attentional problems, grief, and trauma or post-traumatic stress disorder.

Her primary therapeutic approaches include cognitive-behavioral therapy, solution-focused therapy, and gestalt therapy. She recognizes that counseling can be difficult and emotionally charged, and she aims to provide a supportive environment where memories and problems can be explored and understood. She approaches therapy as a collaborative process rather than a one-way lecture, helping clients identify the changes they want and describing the techniques that can help them achieve those changes.

Dr. Sult regards her work as a privilege and values the therapeutic relationship. Outside of her professional life she enjoys horseback riding, quilting, cooking, and spending time with family and friends, interests that reflect her appreciation for both creative pursuits and close personal connections.

Evidence-Based Approaches Delivered Online

Cognitive Behavioral Therapy, or CBT, helps people identify and shift patterns of thinking and behavior that contribute to problems such as anxiety and depression. It is practical and skill-focused, with tools that clients can use between sessions to reduce symptoms and improve functioning.

Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, improving relationships, and tolerating distress. It emphasizes emotion regulation, mindfulness, and effective communication, which can be especially useful for people who struggle with overwhelming feelings or recurring conflict.

Emotionally-Focused Therapy, or EFT, centers on understanding and reshaping emotional responses within close relationships. By clarifying emotions and attachment needs, EFT can strengthen bonds and help couples or families resolve recurring patterns of disconnection.

Choosing the right approach is part of the therapeutic process. Dr. Sult works collaboratively with clients and licensed professionals to determine which methods best match an individual's needs, goals, and preferences, adjusting strategies as progress is made.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, reach clients who live farther away, and maintain continuity of care when in-person visits are difficult.