Susan McGrattan , NCPS

Susan McGrattan is a licensed therapist based in the United Kingdom who brings eight years of clinical experience to her work with adults, children, teenagers, and students. She offers personalized, integrated counseling designed to meet each person’s unique needs, tailoring sessions to address concerns such as stress and anxiety, bereavement and loss, relationship difficulties, self-harm, low self-esteem, and trauma.

Susan views anxiety as a signal that deeper issues may need attention, and she collaborates with clients to uncover underlying patterns and build practical emotional coping skills. Her approach emphasizes equipping people with tools to strengthen resilience and create more fulfilling lives.

Therapy with Susan is framed as a partnership in which the client is regarded as the expert in their own story. She provides a supportive, non-judgmental space to explore challenges and possibilities, helping clients navigate change at their own pace. Susan holds the NCPS credential, a professional qualification indicating training in psychotherapeutic practice, and she uses that training to inform compassionate, evidence-informed care that is tailored to each individual’s goals and circumstances.

Therapeutic Approaches for Online Support and Growth

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts and feelings are present. It focuses on accepting internal experiences while building commitment to the life a person wants to lead, which can be useful for anxiety, stress, and life transitions.

Attachment-Based Therapy explores how early relationships shape current patterns in relationships and emotional responses. It supports people working through issues such as intimacy challenges, abandonment concerns, and difficulties in forming secure connections.

Susan approaches treatment collaboratively, recognizing that finding the right method is part of the therapeutic journey. She will work with clients to determine which approaches fit their goals, preferences, and circumstances, adjusting the plan as trust and insight grow.

Online therapy with Susan is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules or geographical distance. These options make it easier to maintain consistent care, access support between sessions, and choose the format that feels most comfortable for each person. Licensed professionals can deliver effective, compassionate therapy through these channels while tailoring the work to individual needs.