Susan Hart , LPC

Susan Hart is a Licensed Professional Counselor (LPC) who helps people identify and move past the patterns that keep them from the life they want. She guides clients to notice habits, thinking errors, and escape strategies - such as relying on substances or unhealthy relationships - that can numb pain without resolving it.

Susan emphasizes an individualized approach, tailoring each session to the specific needs and goals of the person in front of her. She believes no two people face problems in the same way, and she works to uncover the underlying blocks that interfere with progress. By building insight and focused effort, she supports clients in changing the areas of life that hold them back.

Her work centers on helping people clarify what they truly want and then take practical steps to achieve those aims. She invites clients to reconnect with their motivations and to pursue their heart's desires with intention. Through supportive guidance and skills-based work, Susan helps people move toward the identities and relationships they imagine for themselves.

Therapeutic Approaches and Online Care

Susan Hart integrates Cognitive Behavioral Therapy and Existential Therapy into her online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for issues such as anxiety, depression, and problematic habits. Existential Therapy explores meaning, values, and personal responsibility, helping people navigate life transitions, questions of identity, and deeper concerns about purpose.

Finding the right approach is a collaborative process. Susan works with each person to assess needs, goals, and preferences, and she adapts methods to fit what will be most helpful. She views therapy as a partnership in which the therapist and client decide together which strategies to try and how to measure progress.

Online therapy with Susan uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access support from a licensed professional without travel. The variety of formats allows clients to choose the way of communicating that best suits their comfort and goals.