Susan Dice , LMSW

Susan Dice is a Licensed Master Social Worker (LMSW) practicing in Michigan with four years of professional experience. She focuses on helping people manage stress and anxiety while building motivation, self-esteem, and confidence. Her work also emphasizes practical strategies for coping with life changes and moving toward more fulfilling outcomes.

Susan approaches each person as the expert of their own story, looking for strengths that can support meaningful progress. She views the decision to seek change as an act of courage and seeks to provide steady support throughout that process. Her style centers on collaboration, helping clients identify goals and develop the skills they need to face challenges and build resilience.

Practical Approaches for Online Support and Change

Susan uses evidence-based, skills-focused approaches that help people manage symptoms and navigate transitions. She emphasizes skills-based coping strategies that teach concrete techniques for reducing stress and anxiety - these practices support emotion regulation, problem solving, and day-to-day functioning. She also employs a strengths-based approach that helps clients identify existing resources and build self-esteem by reinforcing what is already working well in their lives. For motivation and life changes, she integrates goal-setting and collaborative planning to turn intentions into manageable steps and to support sustained progress.

Finding the right approach is part of the therapeutic process, and Susan partners with each person to determine what fits best based on their needs, goals, and preferences. She works collaboratively, adjusting strategies over time so the work stays relevant and effective.

Online therapy with Susan is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to engage in regular sessions, maintain momentum between meetings, and access support from locations that work best for each client.