LMHC
Stephanie Safos-Moriarty , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Stephanie
Known for a compassionate and genuine approach, she partners with clients throughout the therapeutic process, helping them navigate difficult moments and build practical skills for change. Her counseling style blends evidence-based methods, with Cognitive Behavioral Therapy (CBT) as a central tool, along with other modalities selected to match each person’s needs. LMHC denotes state licensure to provide professional mental health counseling and reflects her training and clinical experience in the field.
Stephanie recognizes that reaching out for help can feel stressful, and she emphasizes steady, collaborative work to address the issues that interfere with daily functioning and well-being. She aims to empower clients to move toward their goals and looks forward to supporting individuals and families on their path to improved mental health.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and develop more effective coping strategies; it is commonly used for anxiety, depression, stress, and many everyday challenges. Dialectical Behavior Therapy (DBT) focuses on building skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be especially helpful for intense emotions and relationship difficulties. Motivational Interviewing is a collaborative, client-centered method that strengthens personal motivation and commitment to change, often used with addictions and behavior change work.
Finding the right approach is part of the therapeutic process, and Stephanie works collaboratively with clients to determine which methods align with their needs, goals, and preferences. Together they explore what feels most useful and adjust techniques as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. For many people, these options make it easier to maintain consistent work with licensed professionals and therapists while balancing life, travel, work, and family commitments.
Frequently asked questions
How much experience does Stephanie Safos-Moriarty have?
Stephanie Safos-Moriarty has 11 years of experience.
Is Stephanie Safos-Moriarty a licensed therapist?
Yes, she holds these credentials: LMHC. License details: FL LMHC MH12477.
In which languages does Stephanie Safos-Moriarty provide therapy?
Stephanie Safos-Moriarty provides therapy in English.
Where is Stephanie Safos-Moriarty located?
She is located in Florida.
How can I work with Stephanie Safos-Moriarty as my therapist?
You can work with Stephanie Safos-Moriarty through video calls, phone sessions, live chat, or text-based messaging.
Does Stephanie Safos-Moriarty work with international clients?
Stephanie Safos-Moriarty does not currently work with international clients.
How much does therapy with Stephanie Safos-Moriarty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
11+ years
Licensed
Florida
Languages
English
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