Stephanie Roman , LPC

Stephanie Roman is a Licensed Professional Counselor (LPC) practicing in Colorado with 19 years of professional experience. LPC stands for Licensed Professional Counselor, a state license for mental health counseling. She concentrates on helping people navigate relationship difficulties, heal from trauma and abuse, manage depression, and adapt to major life changes.

Stephanie centers her work on the belief that each person is the expert of their own story and that existing strengths are important tools for overcoming challenges. She invites clients to explore their experiences, identify patterns that no longer serve them, and develop concrete steps toward improved well-being. Taking the first step toward a more fulfilling and happier life requires courage, and she positions herself as a steady, empathetic support throughout that process.

Her approach emphasizes collaboration and respect for individual perspectives, helping people set realistic goals and build coping strategies that fit their lives. Whether addressing relationship concerns, trauma, mood struggles, or transitions, Stephanie aims to create a thoughtful, strengths-focused environment where clients can move toward meaningful change.

Therapeutic Approaches and Online Care

Stephanie Roman uses approaches that aim to meet clients where they are and address the issues they bring to therapy. Client-Centered Therapy focuses on creating an accepting, nonjudgmental space in which the person’s own goals and values guide the work - this approach helps with self-exploration, decision making, and relationship concerns. Dialectical Behavior Therapy, or DBT, teaches practical skills in areas such as emotional regulation, distress tolerance, and interpersonal effectiveness, and can be useful for managing intense emotions and improving communication. Trauma-Focused Therapy concentrates on processing and integrating traumatic experiences in ways that reduce their current impact and help restore a sense of safety and agency.

Finding the right therapeutic approach is part of the process, and Stephanie works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts interventions over time as clients make progress and as new priorities arise.

Online therapy offers practical flexibility - sessions by video call or phone allow face-to-face work from home, while live chat and text-based messaging provide options for moments when speaking in real time is difficult. These formats make it easier to access licensed professionals and maintain continuity of care across busy schedules and life transitions.