Stacy Murphy , LPC

Stacy Murphy is a licensed therapist practicing in Wyoming who offers compassionate, evidence-based support for people facing depression, anxiety, family challenges, trauma recovery, and grief. She approaches counseling with a collaborative, respectful style that helps individuals explore their experiences and create practical strategies for healing and growth.

As an LPC - Licensed Professional Counselor - Stacy brings professional training and clinical experience to each session, guiding clients through complex emotional landscapes and life transitions. Her work emphasizes partnership, helping people identify strengths, build coping skills, and take manageable steps toward change.

Stacy is committed to inclusive, non-judgmental care that honors each person’s unique journey. She focuses on the interconnected nature of emotional well-being and supports clients in discovering resilience and meaningful pathways forward. Through thoughtful, individualized treatment, Stacy aims to empower people to move through difficult moments and cultivate long-term personal growth.

Therapeutic Approaches for Effective Online Care

Stacy Murphy integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice to meet a range of needs. Client-Centered Therapy emphasizes empathetic listening and a partnership that allows clients to lead the pace and focus of work, which can be especially helpful for building self-understanding and confidence. CBT offers structured techniques to identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and stress management. DBT provides practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who struggle with intense emotions or relationship challenges.

Finding the right approach is part of the therapeutic process, and Stacy works collaboratively with each person to determine which methods best align with their goals, preferences, and life circumstances. This shared decision-making helps shape a tailored plan that can evolve over time.

Online sessions via video, phone, live chat, or text-based messaging increase flexibility and accessibility, allowing clients to engage in therapy from varied locations and around busy schedules. These options support continuity of care and make it easier for people, including those living outside Stacy’s state, to access regular therapy with licensed professionals.