Stacy Annas Biggs , LCSW

Stacy Annas Biggs is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with six years of clinical experience. She supports adults facing stress and anxiety, trauma and abuse, sleep difficulties, and depression, drawing on evidence-based approaches to tailor care to each person's situation.

Stacy treats people with respect, sensitivity, and compassion, and she shapes conversational style and treatment plans to reflect individual needs and goals. She recognizes how courageous it is to seek change and works to support and empower clients as they take steps toward a more fulfilling life. The LCSW credential indicates training and licensure to provide clinical social work and mental health treatment in a professional setting.

Evidence-Based Approaches and Online Care

Stacy uses practical, evidence-based techniques that focus on building skills to manage stress, anxiety, and everyday challenges. These interventions teach strategies for recognizing unhelpful thinking patterns, developing coping tools, and improving emotional regulation to reduce distress and support daily functioning.

She also applies trauma-informed methods to help people process past harm and reduce its ongoing impact. This work emphasizes safety, pacing, and techniques that help clients make sense of traumatic experiences while strengthening resilience and coping.

Finding the right therapeutic approach is part of the process, and Stacy collaborates with each person to determine the best fit based on their needs, goals, and preferences. Together they evaluate which techniques feel most helpful and adjust the plan as progress is made.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and other commitments, and they allow licensed professionals and therapists to provide consistent support even when in-person visits are not convenient.