Stacie Capozzi , LMHC

Stacie Capozzi is a Licensed Mental Health Counselor (LMHC) based in New York with 10 years of clinical experience supporting adults through periods of challenge and change. She specializes in helping people manage stress, anxiety, addictions, grief, and depression, and she works with individuals facing life transitions, communication difficulties, and persistent mood concerns. Stacie approaches each person with respect, sensitivity, and compassion, aiming to create a collaborative space where realistic goals and practical strategies can be developed.

Her work emphasizes tailoring conversations and treatment plans to each client’s unique needs, drawing on evidence-based therapeutic techniques to address symptoms and build coping skills. Whether the focus is reducing anxiety, navigating loss, improving relationships, or addressing substance use, she prioritizes clear communication and individualized care. Stacie believes that taking the first step toward a more fulfilling life requires courage, and she is committed to supporting clients through that process with steady guidance and problem-solving support.

Stacie brings a warm, professional presence to her practice and centers the therapeutic relationship as the foundation for change. She helps clients identify manageable steps, develop healthier patterns, and strengthen resilience so they can move toward greater well-being in daily life.

Evidence-Based Approaches and Online Support

Stacie Capozzi utilizes evidence-based therapeutic techniques that focus on practical skill-building to reduce symptoms of stress and anxiety and improve daily functioning. These approaches teach coping tools and strategies that people can apply between sessions to manage worry, overwhelm, and mood fluctuations.

She also employs targeted strategies for addictions and relapse reduction, helping clients develop concrete plans, identify triggers, and strengthen motivation for change. For grief and life transitions, Stacie offers supportive, focused work that helps individuals process loss, adjust to new circumstances, and rebuild routines that foster resilience.

Finding the right therapeutic approach is part of the process, and Stacie collaborates with each client to determine which techniques best match their needs, goals, and preferences. She works together with clients to adjust the plan over time so the work remains relevant and effective.

Online therapy with Stacie is available via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the mode that fits their schedule and comfort level. These options make it easier to access consistent care from home, during breaks, or while balancing other responsibilities, helping clients maintain momentum in their progress.