Sohail Sultan , PACFA

Sohail Sultan is an accredited clinical psychotherapist based in Australia with seven years of professional experience. He supports people dealing with stress, anxiety, addictions, relationship challenges, trauma and abuse, depression, family and parenting concerns, grief, intimacy-related issues, eating and sleeping difficulties, anger and self-esteem struggles, career questions, and mood disorders including bipolar. He also works with issues such as abandonment, attachment difficulties, body image, caregiver stress, communication problems, control issues, divorce and separation, forgiveness, guilt and shame, isolation and loneliness, life purpose, financial worries, narcissism, panic disorder and panic attacks.

Holding PACFA accreditation, Sohail combines clinical training with cultural sensitivity to foster an open, nonjudgmental environment where thoughts and emotions can be explored. He draws on a range of therapeutic approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy and Dialectical Behavior Therapy to tailor support to each person’s needs. Sohail emphasizes collaborative goal-setting and practical coping strategies to help clients move toward more satisfying and balanced lives.

Therapy is offered through video calls, phone sessions, live chat and text-based messaging to accommodate different needs and schedules. He is accepting clients in Australia and encourages prospective clients to begin by using the Start Therapy option to complete a short intake questionnaire and arrange an initial appointment.

Approaches That Guide Online Support

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and commit to actions that align with those values while learning to accept difficult thoughts and feelings. It is often useful for anxiety, stress, and patterns that get in the way of meaningful living.

Attachment-Based Therapy focuses on how early relationships shape current patterns in connection and trust, and it supports people working through abandonment, attachment issues, intimacy concerns and relationship difficulties by exploring these patterns and building healthier ways of relating.

Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented approach that identifies unhelpful thoughts and behaviors and teaches concrete techniques to change them, which can be helpful for depression, anxiety, panic, and mood regulation.

Finding the right approach is part of the therapeutic journey. Sohail works collaboratively with each client to determine which methods best fit their needs, goals and preferences, adjusting the plan as progress is made.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for busy schedules, easier access from different locations within Australia, and multiple ways to communicate depending on comfort and convenience. These options allow therapists and clients to maintain continuity of care and choose the format that supports engagement and progress.