Simon Fox , NCPS

Simon Fox is a therapist who aims to create a supportive environment that values emotional wellbeing and personal growth. He adopts a warm, respectful stance and works alongside people as they explore the thoughts, feelings, and situations that have brought them to therapy, allowing that work to proceed at the client’s own pace.

He primarily uses a person-centered approach, trusting that each person is the expert on their own life and offering guidance and reflection to help uncover solutions. His practice also draws on solution-focused strategies, cognitive-behavioural ideas, and mindfulness techniques to provide practical tools and fresh perspectives during the therapeutic process.

Having spent time in therapy himself for about three years on and off, Simon brings personal insight into the experience of seeking support. That background informs a compassionate, congruent style that aims to make the therapeutic relationship feel genuine and collaborative.

Simon holds the NCPS credential, which indicates a recognised professional qualification in counselling and psychotherapy. He is based in the United Kingdom, provides therapy in English, accepts international clients, and has 10 years of experience offering support for a wide range of issues including stress, anxiety, relationships, trauma, addiction, and grief.

Therapeutic Approaches and Online Support

Simon Fox commonly uses client-centered therapy, which focuses on creating a respectful, non-directive space where individuals explore their experiences and find their own solutions. This approach is well suited to people seeking greater self-understanding, improved self-esteem, or help navigating major life changes.

He also draws on solution-focused therapy, which concentrates on identifying practical steps and strengths that lead to small, achievable changes. This method can be helpful for clients who want goal-oriented work and clear strategies for coping with stress, relationship challenges, or day-to-day difficulties.

In practice, the right approach is determined collaboratively. Simon works with each person to understand their needs, goals, and preferences, and adapts methods so therapy aligns with what feels most useful and realistic for them.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging - making it easier to fit sessions into busy lives or to access support from different locations. These options allow licensed professionals and therapists to maintain continuity of care, respond between sessions when appropriate, and tailor interaction styles to what suits each client best.