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Simon Barkley

BACP

Simon Barkley , BACP

Therapist in United Kingdom

● Accepting new clients
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About Simon

Simon Barkley is a licensed therapist based in the United Kingdom with a Bachelor of Arts in Integrative Counselling and a Master of Science in Psychology. He also holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and a commitment to recognised professional standards. With eight years of clinical experience, Simon blends practical techniques with a human-centred outlook to support people through change and recovery.

Working in a pluralistic way, Simon draws on Cognitive Behavioral Therapy alongside humanistic and evidence-informed methods to tailor each plan to a person’s needs. He specialises in areas such as stress and anxiety, addiction and substance issues, anger, trauma and abuse, bereavement, low self-esteem and motivation, relationship and family difficulties, sleep problems, career concerns and depression. He also offers support for complex presentations including attachment and personality-related difficulties, codependency, dissociation, and co-occurring conditions.

Simon approaches therapy from the position that the individual is the expert on their own life. His role is to identify existing strengths, highlight unhelpful patterns, and offer steady empathetic support while working collaboratively toward clearer goals. He focuses on practical strategies for immediate coping as well as longer-term psychological growth, helping people improve their relationship with themselves and others. Simon welcomes new clients and aims to create a constructive, hopeful space for change.

Therapeutic Approaches and Online Support

Simon uses Cognitive Behavioral Therapy to help people recognise and change unhelpful thinking and behaviour patterns; this approach is often useful for anxiety, depression, stress and sleep difficulties. He also works from a Client-Centered perspective, offering a human-focused, empathetic stance that prioritises the person’s own goals and strengths and supports growth through a respectful therapeutic relationship. For clients working on motivation and change, Simon integrates Motivational Interviewing techniques to explore ambivalence and build readiness for recovery, which can be especially helpful for addiction and behaviour change work.

Choosing the right approach is part of the therapeutic journey, and Simon treats this as a collaborative process. He will discuss options, consider the client’s needs and preferences, and adapt methods over time so the work remains relevant and effective. The aim is to find a mix of strategies that fit the individual rather than applying a single fixed model.

Online therapy with Simon is offered through flexible formats - video calls, phone sessions, live chat and text-based messaging - allowing people to engage from home or while travelling, balance work and family commitments, and access support across different time zones. These options make it easier to maintain continuity of care and to use therapy in ways that fit into everyday life.

Frequently asked questions

How much experience does Simon Barkley have?

Simon Barkley has eight years of professional experience.

Is Simon Barkley a licensed therapist?

Yes, Simon holds BACP. License details:

In which languages does Simon Barkley provide therapy?

Simon provides therapy in English.

Where is Simon Barkley located?

Simon is based in the United Kingdom.

How can I work with Simon Barkley as my therapist?

You can work with Simon through video calls, phone sessions, live chat, or text-based messaging.

Does Simon Barkley work with international clients?

Yes, Simon works with international clients.

How much does therapy with Simon Barkley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyGottman MethodMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

8+ years

Licensed

See below

Languages

English

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