Siarra Maketo , LMSW

Siarra Maketo is a Michigan-licensed social worker with nine years of professional experience. She holds an LMSW - Licensed Master Social Worker - and has focused her practice on supporting people who are coping with stress and anxiety, managing addictions, and navigating relationship and family conflicts.

Siarra brings a respectful, sensitive, and compassionate approach to each interaction. She emphasizes listening closely and tailoring conversations and treatment plans to fit each person’s unique circumstances and goals. Her style centers on collaboration, helping individuals identify practical steps toward greater well-being while honoring their pace and preferences.

Seeking change can take courage, and Siarra positions herself as a supportive partner in that process. She aims to empower clients as they work toward a more fulfilling and happier life, providing guidance and encouragement along the way.

CBT and Coaching Approaches for Online Support

Cognitive Behavioral Therapy (CBT) is a structured, skills-focused approach that helps people identify and shift unhelpful thoughts and behaviors. It is often used to address stress, anxiety, and patterns that interfere with daily functioning by teaching practical strategies for managing symptoms and improving coping.

Coaching-style techniques emphasize goal-setting, problem-solving, and actionable steps toward change. This approach can be useful for clients who want clear strategies and measurable progress when working through challenges related to relationships, motivation, or life transitions.

Finding the right therapeutic approach is part of the work itself. Siarra will collaborate with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress is made and priorities evolve.

Online therapy offers flexibility in how sessions happen - through video calls, phone sessions, live chat, or text-based messaging - so people can choose what fits their schedule and comfort level. These options make it easier to access licensed professionals and continue care from different locations while maintaining a consistent therapeutic relationship.