Sherri Kincade , LMHC, LCMHC

Sherri Kincade is a licensed mental health counselor with 27 years of experience as a therapist and clinical supervisor. She has worked with people from many walks of life - including healthcare professionals, parents, business professionals, and individuals experiencing homelessness - all sharing a common goal of greater well-being and life satisfaction.

Her clinical experience spans depression, anxiety, substance use and recovery, trauma recovery, career challenges, and general life satisfaction. She also focuses on stress, addictions, relationship and intimacy issues, parenting, self-esteem, mood disorders including bipolar, compassion fatigue, and women’s issues. Sherri combines extensive training with practical, client-centered strategies to address these concerns.

Sherri holds LMHC and LCMHC credentials, which indicate her licensure to practice as a mental health counselor. Her therapeutic style is both supportive and motivating; she emphasizes active collaboration so clients not only reduce distress but also increase moments of happiness and contentment. While her work often incorporates cognitive behavioral therapy (CBT) techniques, she balances structured interventions with attentive listening to help people organize their thoughts and clarify their direction.

She values the courage it takes to pursue change and regards it as an honor to accompany people through that process, offering steady guidance as they move toward their goals.

Evidence-Based Approaches for Online Therapy

Sherri Kincade uses established therapeutic methods that translate well to remote care. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors - it is often used for anxiety, depression, and managing stress. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and improving relationships - it can be helpful for intense emotions and interpersonal challenges. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult internal experiences while clarifying personal values and committed action - it supports people facing life transitions, chronic distress, or patterns that feel stuck.

Finding the right approach is part of the therapeutic process; Sherri collaborates with clients to determine which methods fit their needs, goals, and preferences. Together they adapt techniques over time so care feels practical and relevant.

Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging to provide flexibility and access. These options make it easier to schedule sessions around work, family, and other commitments while maintaining continuity of care with a therapist who understands each client's unique situation.