Sheri Hunt , LCSW

Sheri Hunt is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with 15 years of experience in the mental health field. She supports adults facing a wide range of challenges, offering compassionate, strengths-based care that honors each person as the expert of their own story.

Sheri works with stress and anxiety, trauma and abuse, grief and depression, bipolar disorder, addictions, relationship and family difficulties, parenting concerns, anger issues, ADHD, compassion fatigue, self-esteem struggles, and coping with life changes. She also has experience addressing attachment and abandonment issues, adoption and foster care dynamics, personality and mood disorders, dissociation, domestic violence, and related concerns that affect daily functioning and wellbeing.

Her clinical approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered techniques, and mindfulness practices, tailoring interventions to each person’s needs and goals. Sheri emphasizes collaboration, helping clients identify strengths and build practical skills to manage symptoms, strengthen relationships, and navigate transitions.

She recognizes that reaching out for help takes courage and aims to walk alongside clients through the therapeutic process, offering steady support while clients work toward meaningful change.

Approaches That Translate Well to Online Therapy

Acceptance and Commitment Therapy (ACT) invites individuals to clarify their values and take committed steps toward a meaningful life, even in the presence of difficult thoughts and feelings. ACT is often helpful for stress, anxiety, and life transitions because it emphasizes acceptance and practical action.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. CBT is commonly used for anxiety, depression, and mood regulation by teaching concrete skills for managing symptoms and improving daily functioning.

Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist listens deeply and follows the client’s lead. This approach supports self-exploration, emotional processing, and building self-esteem.

Determining which approach fits best is part of the collaborative process. Sheri works with each person to explore options, tailor techniques to individual needs, and adjust the plan over time to match goals and preferences.

Online therapy offers flexible ways to meet with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, access care from home, and maintain continuity through life changes while working toward meaningful progress.