Dr. Sheri Grinblat , PA Psychologist PS018873, NJ Psychologist 35SI00664900

Dr. Sheri Grinblat is a licensed psychologist who brings a research-informed, practical approach to therapy. She earned her Psy.D. with a concentration in Multicultural Psychology from Rutgers University and completed specialized postdoctoral training in cognitive behavioral therapy (CBT). Licensed to practice in Pennsylvania and New Jersey - PA Psychologist PS018873 and NJ Psychologist 35SI00664900 - she draws on years of clinical training working with both teenagers and adults.

Her work integrates evidence-based methods, including CBT, dialectical behavior therapy (DBT), and psychodynamic techniques, to design individualized interventions that target symptom relief and reduce emotional distress. She emphasizes building on a person’s strengths to support meaningful, lasting change and tailors strategies to each client’s circumstances and goals.

Dr. Grinblat has experience treating a range of anxiety and depressive disorders, people navigating life transitions, relationship and family concerns, and eating disorders. She uses a variety of therapeutic tools to help clients develop coping skills, improve communication, and address patterns that interfere with well-being and close relationships.

Her approach is collaborative, supportive, and empathetic, with an aim of helping clients gain deeper self-understanding and practical skills to move toward their personal values and goals. She views the decision to begin therapy as an important step and values the opportunity to be part of each person’s growth.