Sheree Collins , LPC

Sheree Collins is a Licensed Professional Counselor (LPC) based in Georgia with 18 years of experience in the mental health field. She works with people facing a wide range of concerns - from addictions, trauma, depression, and bipolar disorder to stress, anxiety, self-esteem, ADHD, relationship and family challenges, grief, parenting issues, and compassion fatigue. Her practice also addresses attachment and abandonment concerns, blended family dynamics, codependency, eating-related issues, and other life transitions.

Sheree has provided care across diverse settings including residential treatment, outpatient and inpatient programs, in-home services, and private practice. Over her career she has supported clients across the lifespan, working with individuals as young as four and adults into their nineties. Her approach is grounded in warmth and support; she addresses problems directly while matching pace and intensity to each person’s readiness and comfort.

Therapeutically she integrates evidence-informed methods such as Cognitive Behavioral Therapy, Client-Centered techniques, Dialectical Behavior Therapy, Mindfulness practices, Motivational Interviewing, and Solution-Focused strategies to help clients build coping skills, improve emotion regulation, clarify goals, and make practical changes. As a clinician, she is committed to partnering with people who are ready to explore change as well as those who may feel hesitant, offering steady, professional guidance aimed at meeting individual goals.

Therapeutic Approaches and Online Care

Sheree Collins integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy emphasizes a collaborative, respectful relationship where the therapist listens deeply and follows the client's pace to build insight and resilience - it can be especially helpful for self-esteem, attachment, and communication concerns. CBT focuses on identifying and changing unhelpful thinking and behavior patterns; it is effective for anxiety, depression, stress management, and developing practical coping strategies.

She also applies elements of Dialectical Behavior Therapy (DBT) when clients need skills for emotional regulation, distress tolerance, and improving interpersonal effectiveness. DBT combines acceptance and change strategies to help people manage intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process. Sheree works collaboratively with each person to assess needs, goals, and preferences, then tailors techniques from these evidence-informed approaches to create a personalized plan. This helps ensure therapy aligns with what the client hopes to achieve.

Online sessions offer flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy schedules, continue care during life transitions, and maintain continuity of support with licensed professionals and therapists who can adapt methods for virtual delivery.