LMSW

Shell Freeman , LMSW

Therapist in Michigan

Online therapy - get matched and start messaging.

About Shell

Shell Freeman is a Michigan-licensed social worker (LMSW - Licensed Master Social Worker) with nine years of clinical experience supporting people through a wide range of life challenges. She has worked with individuals facing depression, anxiety, mood disorders, obsessive-compulsive concerns, ADHD, and personality-related difficulties, and she brings experience helping clients cope with physical trauma, emotional abuse, and the process of coming out within LGBTQ communities. Her background also includes assisting with relationship and family concerns, parenting struggles, career transitions, and the complex emotions that follow grief and loss.

Freeman’s approach is genuine and interactive, grounded in respect, sensitivity, and compassion. She blends evidence-informed methods such as cognitive-behavioral and dialectical-behavioral techniques with psychodynamic and rational-emotive ideas to create flexible, individualized treatment plans. She emphasizes collaboration with clients, working together to identify meaningful goals and practical steps toward change. Freeman encourages clients to recognize their strengths and to take courageous steps toward a life they value, offering acceptance alongside practical guidance and support.

She aims to empower people to find solutions that fit their unique circumstances and values, and she welcomes the opportunity to support those ready to begin that work.

Integrating Therapeutic Approaches with Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take meaningful action even when difficult thoughts or feelings arise. It is often useful for people struggling with anxiety, stress, and patterns that feel stuck. Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard from the therapist to help individuals explore their feelings and develop greater self-understanding, which can be valuable for relationship, identity, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thought patterns and behaviors, offering practical tools for managing depression, anxiety, and mood-related symptoms.

Finding the right therapeutic approach is part of the work itself, and Shell Freeman collaborates with each person to determine which methods best match their needs, goals, and preferences. Together they adjust strategies over time to ensure the approach remains effective and aligned with the client’s priorities.

Online therapy offers flexibility and accessibility by allowing sessions to occur through video calls, phone appointments, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care across locations, and choose the communication style that feels most comfortable, while still working with licensed professionals committed to helping clients make progress.

Frequently asked questions

How much experience does Shell Freeman have?

Shell Freeman has nine years of experience as a mental health professional.

Is Shell Freeman a licensed therapist?

Yes. Shell Freeman holds an LMSW, which stands for Licensed Master Social Worker. Her license details are MI LMSW 6801107854.

In which languages does Shell Freeman provide therapy?

Shell Freeman provides therapy in English.

Where is Shell Freeman located?

Shell Freeman is located in Michigan.

How can I work with Shell Freeman as my therapist?

You can work with Shell Freeman through video calls, phone sessions, live chat, or text-based messaging.

Does Shell Freeman work with international clients?

Yes. Shell Freeman works with international clients.

How much does therapy with Shell Freeman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsSelf esteem

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Michigan

Languages

English

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