Shelia Storey , LPC

Shelia Storey is a Licensed Professional Counselor (LPC) practicing in Georgia with 20 years of professional experience. She works with adults facing addictions, trauma and abuse, parenting challenges, and issues related to self-esteem, bringing a calm and strengths-based perspective to each client.

Shelia emphasizes that each person is the expert on their own life and draws on clients' existing strengths to navigate change and overcome obstacles. Her background includes focused support for caregiver stress, drug and alcohol addiction, and financial or money-related concerns, helping clients build practical coping skills and renewed confidence.

Clients can expect an approach that honors their story while encouraging growth, motivation, and improved self-worth. Shelia acknowledges the courage it takes to begin therapy and values the decision to reach out, offering steady guidance for those ready to take that step.

Therapeutic Approaches for Online Care and Skill Building

Client-Centered Therapy focuses on listening deeply and supporting the client as the author of their own change. This approach helps with building self-esteem, confidence, and motivation by honoring personal goals and values.

Cognitive Behavioral Therapy, or CBT, is practical and skills-based. It helps people recognize and shift unhelpful thoughts and behaviors, which can be useful for managing cravings, anxiety after trauma, and everyday stressors related to parenting or finances.

Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies to teach emotional regulation, distress tolerance, and interpersonal skills. It can be especially helpful for managing intense emotions and improving relationships.

Finding the right approach is a collaborative process. Shelia works with clients to identify which methods fit their needs, goals, and preferences, adjusting strategies over time based on what proves most helpful.

Online sessions with Shelia are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without rearranging major commitments, and they allow clients to continue therapeutic work from places that suit them best.