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Shayla Pattillo

LPC

Shayla Pattillo , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Shayla

Shayla Pattillo finds deep fulfillment in serving others and approaches therapy as a companion on the journey toward brighter days. She honors the courage it takes to bring difficult experiences into conversation and concentrates on helping people move forward when life feels overwhelming, lonely, or painful.

Shayla draws on evidence-based methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients strengthen their inner voice, build confidence, and rediscover meaning. She emphasizes attentive listening, thoughtful questions, and practical information as tools to support people as they explore possibilities for change.

With experience in counseling and educational roles, Shayla has worked with individuals and families across a range of concerns, including anxiety, depression, trauma-related issues, body image struggles, anger management, pre- and postpartum depression, and family or marital challenges. As an LPC - Licensed Professional Counselor, she provides professional therapeutic care grounded in respect and collaboration.

She welcomes the opportunity to hear each person’s story and aims to make a small but meaningful difference in their path toward healing and growth.

Evidence-Based Approaches and Online Care

Shayla integrates several practical therapeutic approaches in her online practice. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns and try new behaviors - it is often used for anxiety, depression, and problem-focused change. Acceptance and Commitment Therapy (ACT) teaches mindfulness and values-based action, supporting people who want to live more in line with what matters to them even when difficult feelings arise. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the client’s own goals guide the work and the therapist offers empathy and support.



Finding the right approach is part of the therapeutic process. As a licensed professional, Shayla works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan over time as progress is made.



Online therapy with Shayla can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home, during work breaks, or while managing family responsibilities, helping people maintain momentum in their healing and growth.

Frequently asked questions

How much experience does Shayla Pattillo have?

Shayla Pattillo has 3 years of experience as a practicing therapist.

Is Shayla Pattillo a licensed therapist?

Yes. She holds the credential LPC - Licensed Professional Counselor. License details: TX LPC 68539.

In which languages does Shayla Pattillo provide therapy?

Shayla provides therapy in English.

Where is Shayla Pattillo located?

Shayla is located in Texas.

How can I work with Shayla Pattillo as my therapist?

You can work with Shayla Pattillo through video calls, phone sessions, live chat, or text-based messaging.

Does Shayla Pattillo work with international clients?

Shayla Pattillo does not currently work with international clients.

How much does therapy with Shayla Pattillo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentBody imageCodependencyCommitment issuesDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English

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