Shauna Flynn , NCPS

Shauna Flynn is an accredited integrative therapist who combines psychodynamic insight with an understanding of family dynamics to help clients explore how past experiences shape present behaviour and relationships. She uses attachment theory and transactional analysis to clarify recurring patterns and to support people in building healthier ways of relating to themselves and others.

Shauna works with a broad range of concerns including anxiety, relationship difficulties, sexual trauma, grief, addiction, and issues around intimacy and self-esteem. She offers practical, personalised strategies that aim to help clients understand their feelings, accept difficult experiences, and find constructive ways to move forward. Her work with trauma prioritises restoring a sense of agency and building resilience at the client’s own pace.

Committed to professional development, Shauna holds the NCPS credential, which indicates formal training in psychotherapy practice. She values the therapeutic relationship and seeks to create a welcoming, supportive environment where people feel seen and understood. Shauna guides clients through self-discovery and meaningful change by blending evidence-informed techniques with empathic, collaborative care.

Integrative Approaches for Online Support

Shauna uses psychodynamic work to explore how early experiences and family patterns influence current feelings and relationships. This approach helps people identify long-standing patterns and the unconscious drivers of behaviour, which can be useful for addressing relationship difficulties, attachment concerns, and repeated emotional responses.

She also draws on attachment-focused methods that examine how people connect with others and how attachment styles affect intimacy, trust, and communication. These techniques are helpful for clients dealing with abandonment, commitment issues, or challenges in close relationships.

Shauna incorporates transactional analysis to clarify communication patterns and roles that shape interactions, offering practical ways to shift habitual relational behaviours and improve communication. Choosing the right mix of approaches is part of the therapeutic process - Shauna works collaboratively with clients to identify what fits best based on their needs, goals, and preferences.

Online therapy with Shauna is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These remote options make it easier to access licensed professionals from varied locations and support continuity of care when in-person sessions are not possible.