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Shashana Carter

MD, LCSW-C, LICSW

Shashana Carter , MD, LCSW-C, LICSW

Therapist in Maryland

● Accepting new clients
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Online therapy - get matched and start messaging.

About Shashana

Shashana Carter is a licensed clinical social worker and therapist practicing in Maryland. She holds MD, LCSW-C, and LICSW credentials - MD indicates a medical degree and LCSW-C and LICSW are clinical social work licenses - and brings clinical training to her therapeutic work.

With six years of professional experience, Shashana has worked in a range of community and clinical settings including the Department of Social Services, the Department of Probation for adult and juvenile services, and opioid maintenance centers. Over the past four years she has focused on providing individual therapy, guiding clients to overcome obstacles, set realistic goals, and find practical solutions to challenges that interfere with healthier living.

Her counseling style centers on attentive listening and a warm, compassionate, and respectful approach. She offers honest, supportive communication and constructive feedback to help clients explore their concerns and build new ways of relating and coping. Shashana believes healing grows through deliberate, intentional work done collaboratively, and she creates a space where clients can be heard, examine their truth, and move forward in a positive direction.

She specializes in depression, anxiety and stress, grief, bipolar disorder, trauma and PTSD, and is experienced in addictions, weight and eating concerns, coping with life changes, couples counseling, and family issues.

Client-Centered and CBT for Flexible Online Care

Client-Centered Therapy focuses on listening, empathy, and supporting the person's own goals. It helps clients feel understood, build self-awareness, and develop the confidence to make changes at their own pace. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking and behavior patterns and learn practical strategies to reduce symptoms of anxiety, depression, and stress by testing new thoughts and actions in daily life.

Shashana uses these approaches in collaboration with each client. She works together with clients to determine which methods best fit their needs, goals, and personal preferences, and adjusts the plan as progress unfolds. The path to change is described as a shared process rather than a one-size-fits-all solution.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling, reduce travel time, and make it easier to maintain continuity of care during life transitions. These formats allow licensed professionals like Shashana to offer consistent support in ways that can better fit work, family, and daily routines.

Frequently asked questions

How much experience does Shashana Carter have?

Shashana Carter has six years of professional experience.

Is Shashana Carter a licensed therapist?

Yes. She holds these credentials: MD, LCSW-C, LICSW. License details: MD LCSW-C 19359, MA LICSW LICSW128510.

In which languages does Shashana Carter provide therapy?

Shashana Carter provides therapy in English.

Where is Shashana Carter located?

Shashana Carter is located in Maryland.

How can I work with Shashana Carter as my therapist?

You can work with Shashana Carter through video calls, phone sessions, live chat, or text-based messaging.

Does Shashana Carter work with international clients?

Shashana Carter does not currently work with international clients.

How much does therapy with Shashana Carter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesBody imageCommunication problemsEating and food-related issuesFamily problemsIsolation / lonelinessJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

6+ years

Licensed

Maryland, Massachusetts

Languages

English

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